Intermediate Level Yoga Asana Training

Continuing Education for Hot Yoga Teachers

 October 18-20, 2019

Bikram Yoga Huntington Beach, California

What is Sun54?

The Sun54 Class focuses on increasing the strength and flexibility of your spine in forwarding bending, back bending, traction, and twisting. Building a strong upper body and leg strength for balancing postures and inversions. All while correcting the alignment of your skeletal and muscular system. In the traditional Ghosh 84 asana Class, we use the strong physical and mental practice learned and practiced in the beginning series as the foundation to lead us to a more intermediate yoga practice. In this intermediate -level class, students will practice techniques for moving into further expressions familiar postures in the beginner’s practice, as well as learn new postures (salutations, arm-balancing, and inversions) and develop new abilities.

Location

Bikram Yoga Huntington Beach

Address: 21022 Beach Blvd, Suite 201 | Huntington Beach, CA 92648
Phone Number: 714-536-7969
Website: www.bikramyogahb.com
Follow at @bikramyogahb